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Sports Massage Therapy in Calgary: Improve Recovery, Flexibility & Performance

Whether you’re chasing a new personal best or simply want to stay active and better manage pain, Group23 Sports Medicine offers Sports Massage Therapy designed to help you move better, recover faster and train smarter.

Why Choose Sports Massage Therapy in Calgary?

Not all massages are created equal. Unlike a typical spa massage, our Registered Massage Therapists (RMTs) focus on the specific needs of athletes and active individuals. They understand how training, impact, and repetitive movements affect muscles, joints, and connective tissue.

By working closely with our physiotherapy and orthopaedic teams, your RMT ensures each session aligns with your overall health goals, whether it’s improving mobility, speeding up recovery, or preventing injuries.

Tailored Massage Techniques for Every Body

Every body and every sport is different. That’s why Group23 Sports Medicine offers a variety of targeted massage therapies in Calgary, customized to your needs:

  • Sport-specific massage to enhance performance and recovery
  • Deep tissue therapy to release stubborn tension and overworked muscles
  • Rehabilitation massage integrated into your recovery plan
  • Pre- and post-surgical care to support healing and restore mobility
  • Fascial release for improved flexibility and joint function
  • Chronic pain management for long-term relief

With this range of techniques, our team ensures that your body gets the care it needs to stay active, pain-free, and performing at its best.

What to Expect During Your Session

Booking a session at Group23 Sports Medicine is simple — no referral is needed. Your appointment begins with a personalized assessment, where your RMT evaluates tightness, pain points, and movement patterns.

From there, the therapist applies targeted techniques, adjusting pressure and method based on your feedback. Our clinic is multidisciplinary. We can coordinate your care with our on site physiotherapist, sports medicine doctors or orthopaedic specialists to provide a comprehensive and effective recovery plan.

No matter your sport, training level, or lifestyle, our RMTs adapt each treatment to support your goals and keep you moving at your best.

We are open Mondays–Fridays: 7:00 a.m. – 7:00 p.m. and Saturdays: 9:00 a.m. – 5:00 p.m. You do not need a referral to see our massage therapists at Group23 — simply book your session on our website www.group23.ca or call  (403) 284-4040 to book your session.

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